Emotional Learning

In this series we will talk about emotions and how to cope with emotions when you have them. This kid-friendly content is appropriate for all ages. Even adults need reminders of how to identify our emotions and the healthiest ways to express them. Find resources and links within each topic, carefully selected by our team of social workers and students.

 

Sadness Haley talks with us about coping mechanisms for sadness. More   Happiness Lily talks about the symptoms of joy and happiness. More

Anger Kayla thinks about the color red when she thinks about anger. More   Fear Josie is terrified of snakes. She talks us through the physical sensations that can come from fear. More