Calming Jar CraftYoung Kids, Video—2 min.
Cosmic Kids Zen Den "Be the Pond" Young Kids, Video—5 min.
Happy Right NowAges 2-10; Children's storybook with pictures discussing how to be in the present moment and acceptance.Young Kids, Video—3 min.
Cutest Baby AnimalsResearch shows that "cuteness" can capture attention, improve focus, and make us happier by bringing out positive emotions.Young Kids, Photography
What Makes Kids HappyVideo set to Pharrell Williams' song "Happy"Young Kids, Video—3 min.
Funny DogsVideo of puppies being cute.Young Kids, Video—10 min.
Journal or Conversation Prompt
Draw a Snow GlobeOlder Kids, Video—6 min.
100 Kids Tell Us What Makes Them HappyAges 4-10, Video—4 min.
Dogs Playing Set to MusicAges Tween-Teen, Video—3 hrs.
The Key to HappinessAges Tween-Teen, Article
Happiness References; How to Awaken Joy in KidsOlder Teen-Adult, Article
Where Joy Hides and How to Find ItA design student learns how to visually capture joy in the here and now.TED Talk Video—13 min.Older Teen-Adult
Taking In the GoodHow to rewire your brain towards happiness.Older Teen-Adult, Article
Explore the Other Emotions